**Welcome to VapeCraft: Your Ultimate Guide to Mastering Vape Flavors**

Unlock the secrets of crafting the perfect puff with our comprehensive resources designed for both beginners and experienced vapers alike. At VapeCraft, we understand that creating delicious and personal vape experiences starts with selecting the right ingredients. Dive into our expertly curated guides to explore the fundamentals of vape flavor creation.

**Crafting the Perfect Puff: Essential Tips for Choosing Vape Flavor Ingredients**

Discover the key to a satisfying vape experience by learning how to pick the most complementary and exciting flavor ingredients. Our tips will help you achieve the perfect balance in every blend.

**A Beginner's Guide to Selecting the Right Materials for DIY Vape Flavors**

New to vaping? We offer step-by-step instructions to guide you through selecting the base ingredients for your custom DIY vape creations, ensuring a flavorful and enjoyable start to your journey.

**Flavorful Choices: What You Need to Know About Vape Ingredients**

Navigate the myriad options available in the world of vape ingredients with confidence. Understand the core elements that contribute to a great tasting vape, and how to combine them effectively.

**The Art of Flavor Creation: How to Choose Materials for Your Vapes**

Embrace the artistry of vaping by mastering the selection of materials. Our insights empower you to craft nuanced flavors reminiscent of your favorite fruits, desserts, and more.

**From Fruits to Desserts: Navigating Vape Flavor Material Options**

Explore a world of taste possibilities. Whether you crave the freshness of fruit or the indulgence of desserts, learn how to incorporate these flavors into your vaping routine.

**Safe and Tasty: Guidelines for Selecting Quality Ingredients in Vaping**

Your health matters. Follow our guidelines to choose safe, high-quality ingredients that guarantee a satisfying and secure vaping experience every time.

**The Chemistry of Flavor: Understanding Materials for Custom Vape Recipes**

Delve into the science of flavor development. By understanding the chemistry behind vape recipes, you can create innovative and vibrant blends tailored just for you.

**Exploring Base Liquids: How to Choose the Right Carrier for Vape Flavors**

The foundation of any great vape flavor begins with the right base liquid. Learn how to select and balance your carriers for optimal flavor delivery and consistency.

**Flavorings 101: How to Select Materials for Delicious Vape Experiences**

Begin your journey into the world of flavorings and uncover the secrets to choosing the best materials for a sensational and memorable vape experience.

**Mixing it Up: Tips for Choosing Compatible Ingredients for Your Vape Blends**

Master the art of mixing by learning to choose compatible ingredients to create cohesive flavor profiles that delight and excite the senses.

At VapeCraft, we're dedicated to enhancing your vaping adventure. Start exploring our wealth of information and make your vape flavors truly your own.

Introduction

Welcome to the Captivating World of DIY Vape Flavor Creation

For those who have stepped into the world of vaping, the excitement of crafting your own unique vape flavors is truly unparalleled. Imagine the freedom of experimenting with different blends that perfectly suit your personality and preferences! Whether you've been using electronic hookah flavors for years or are just starting out, crafting your own vape flavors opens up a realm of creativity and satisfaction.

Many vape enthusiasts have discovered this fun aspect of vaping, often sharing their favorite DIY recipes with friends or on various online platforms. For example, one user shared their delightful combination of mango with a hint of mint which turned out to be a showstopper in local vape meet-ups. This type of community collaboration and tips can make DIY vape flavor creation much more enjoyable.

Importance of Choosing the Right Vape Flavor Ingredients

Choosing the right ingredients for your DIY vape flavors is essential for achieving the best vaping experience possible. The ingredients you select directly affect the flavor, vapor production, and overall satisfaction of your sessions. Here's why paying attention to these components matters:

Quality Matters: Quality ingredients lead to richer and more enjoyable flavors. Low-quality flavoring can result in a burnt taste or unpleasant throat hit.
Safety First: The safety of the ingredients is paramount. Choosing reputable suppliers ensures that you are using safe and food-grade materials, which is crucial for your health.
Tailoring Your Experience: With the right ingredients, you can customize your vape to fit your mood or the occasion. Want something fruity for a summer day? Or perhaps a creamy dessert flavor for a cozy evening? The choice is yours!

As we delve deeper into the aspects of selecting vape flavor ingredients, remember that every great vape flavor starts with these fundamental choices. The journey toward unique DIY vape flavor creation is just beginning, and with the right knowledge and tools, you'll be crafting delightful blends that will impress both yourself and others in no time!

Stay tuned as we guide you through the nuts and bolts of selecting the perfect ingredients for your custom vape recipes.

Beginner's Guide to Selecting Vape Flavor Ingredients

Understanding the Basics: VG and PG

As you embark on your DIY vape flavor journey, understanding the foundation of your vape juice is crucial. The two main components you'll be dealing with are Vegetable Glycerin (VG) and Propylene Glycol (PG).

VG (Vegetable Glycerin): This thick, sweet liquid is derived from vegetables and is known for its ability to create big vape clouds. Vapers love VG for its smooth texture and sweetness, which can enhance the overall flavor.
PG (Propylene Glycol): This thinner liquid is less viscous and provides a throat hit similar to traditional tobacco. It's often favored by those who enjoy a stronger nicotine sensation.

Many vapers opt for a specific VG/PG ratio based on their preferences. For instance, a common blend is 70% VG and 30% PG, offering a balance of dense vapor and satisfying throat hit. Experimenting with these ratios can be an exciting way to tailor your vaping experience.

Flavorful Choices: Types of Flavor Concentrates

Once you have your VG and PG sorted, it’s time to explore the world of flavor concentrates! These are the essence of your vape and come in a staggering variety of types, including:

Natural Flavors: Derived from real fruits, herbs, and spices; they often provide a fresher, more authentic taste.
Artificial Flavors: Created in labs to mimic the taste of natural ingredients; they can offer intense flavors and unique combinations that might not occur in nature.
Flavoring Blends: Many suppliers offer pre-mixed concentrates that combine multiple flavors, making the crafting process easier for beginners.

Choosing the right flavor concentrates can deeply affect your vaping satisfaction. For instance, while crafting a creamy dessert vape, a blend of vanilla custard paired with a touch of caramel can create a delightful experience.

The Art of Flavor Creation: Enhancing Flavor Profiles

The beauty of vape flavor creation lies in experimentation! To elevate your flavor profiles, consider these tips:

Layering Flavors: Start with a base flavor and gradually add complementary notes. This technique can create complex and appealing flavors, just like a chef layering seasonings in a dish.
Tweak with Sweeteners: If a flavor seems flat, adding a hint of sweetener can bring it to life. Just remember, less is more!
Test and Adjust: Don’t be afraid to modify your recipes as you go. The more you experiment, the more you'll learn about your personal preferences.

Creating your ideal vape flavor can be an enjoyable process, a bit like cooking your favorite dish! So gather your ingredients, and let the fun of flavor crafting begin.

Safe and Quality Ingredients in Vaping

Importance of Safety in Vape Flavor Crafting

As you dive deeper into the world of DIY vape flavor creation, one of the most pivotal aspects that cannot be overlooked is safety. With the plethora of ingredients available on the market, ensuring the safety and quality of those components is paramount to ensure an enjoyable and healthy vaping experience.

When crafting your own vape flavors, consider the following safety issues:

Chemical Composition: Some flavoring agents can contain harmful substances if not sourced correctly. It’s vital to research the ingredients to avoid any health risks.
Food-Grade Components: Always opt for food-grade flavorings specifically designed for vaping. This ensures that they have been tested for inhalation and are safe to use in e-liquids.
Allergic Reactions: Just like in cooking, some ingredients may not agree with everyone. It’s wise to test small quantities in isolation to ensure you don’t have any adverse reactions.

A friend of mine, who started mixing his own flavors, learned this lesson firsthand. After a reaction to a poorly sourced flavoring, he realized the importance of safety over convenience. This experience encouraged him to research suppliers and invest time in understanding what went into his vape.

Guidelines for Selecting Reputable Supplies

Choosing the right suppliers for your vape ingredients can make all the difference. Here are some handy guidelines to help you navigate the vast market of vape supplies:

Research Suppliers: Look for reviews and testimonials from other vapers. A reputable supplier should have positive feedback. Websites and forums dedicated to vaping can be a treasure trove of information.
Transparency is Key: A good supplier will provide clear information about their sourcing, ingredients, and manufacturing processes. Don’t hesitate to reach out and ask questions!
Certifications and Testing: Check if the ingredients have been tested by third-party laboratories. Certifications, such as those indicating compliance with food safety standards, can provide peace of mind.
Sample Products: Start with smaller quantities to test the flavors before committing to larger purchases. This allows you to evaluate the quality without a significant upfront investment.

By prioritizing safety and quality in your ingredient selection, you set a strong foundation for your DIY vaping journey. Remember, crafting the perfect vape should be as enjoyable as it is safe, ensuring that every puff is nothing short of delightful!

Choosing the Right Carrier for Vape Flavors

Impact of VG and PG Ratios on Flavor and Vapor

Once you've selected safe and quality ingredients for your DIY vape flavors, the next crucial step is choosing the right carrier liquids: Vegetable Glycerin (VG) and Propylene Glycol (PG). The ratio of these two ingredients directly affects not only the flavor of your vape but also the kind of vapor produced.

VG (Vegetable Glycerin): Higher VG concentrations are known for their thick consistency and ability to create large, fluffy clouds of vapor. This can enhance the experience for cloud chasers, but the sweetness of VG can sometimes mute certain flavors. A typical high VG ratio could be 70/30 or even 80/20.
PG (Propylene Glycol): Higher PG ratios are favored for their throat hit and ability to carry flavor more effectively. A common blend is 50/50, striking a balance between vapor production and flavor intensity. If you're crafting a crisp, fruity mixture, a higher PG ratio might showcase those flavors better.

One vaper in my circle swears by a 60/40 VG/PG mix for their refreshing mint flavor. They’ve found that the coolness of mint shines best with this ratio, providing a satisfying throat hit while still allowing for decent vapor production. Experimenting with different VG/PG balances can lead to delightful discoveries tailored to personal preferences.

Exploring Different Base Liquids for Vape Blends

In addition to VG and PG, there are alternative base liquids that can provide unique experiences. Let’s explore some of these options:

Nicotine Salts: Unlike standard nicotine, which offers a harsher throat hit, nicotine salts provide a smoother inhale. This can be appealing for those who are transitioning from traditional cigarettes or prefer a more potent nicotine experience without the irritation.
Hemp-Derived CBD Oil: For those seeking a more calming experience, incorporating CBD oil into your vape blend can be a unique approach. However, ensure that the CBD oil is specifically formulated for vaping to ensure safety and quality.
Flavored Bases: Some suppliers offer ready-to-use flavored bases, allowing for quick blends without additional flavor concentrates. These can save time while still delivering a punch of flavor.

By experimenting with different VG/PG ratios and base liquids, you can create an array of custom vape experiences. As always, start small and take notes on your mixtures to refine your recipes over time. Your ideal vape is waiting to be crafted!

Selecting Materials for Delicious Vape Experiences

Natural vs. Artificial Flavorings: Pros and Cons

As you refine your DIY vape flavor creations, one of the essential decisions you'll make is whether to use natural or artificial flavorings. Each has its set of advantages and disadvantages that can significantly influence your vaping experience.

Natural Flavorings: These flavors are derived from real fruits, herbs, and spices. The benefits include:
Authenticity: Natural flavors can add a more authentic taste to your vape. For instance, using natural raspberry extract can lead to a vibrant, fresh flavor profile.
Healthier Option: Many vapers prefer natural ingredients as they tend to have fewer additives and undergo less processing.
However, natural flavorings can come at a premium price and might have a shorter shelf life.
Artificial Flavorings: These flavors are chemically synthesized to mimic the taste of natural ingredients. Their pros include:
Cost-Effective: Artificial flavors are often more affordable and widely available, making them accessible for new DIY enthusiasts.
Flavor Variety: The range of artificial flavors is staggering, allowing you to experiment with blends like bubblegum or cotton candy that might not exist in nature.
On the downside, some vapers may be wary of artificial additives due to health concerns or dislike their sometimes less authentic flavor profiles.

My friend, who enjoys experimenting with different flavors, passionately argues for using natural flavorings. He claims that they deliver a depth of flavor that artificial counterparts can’t replicate, especially when crafting dessert-inspired vapes.

Importance of Concentration in Flavor Concentrates

Beyond the choice between natural and artificial flavorings, the concentration of the flavor concentrates you use is vital. Concentration refers to how strong the flavor is, which impacts both the taste and the overall experience of your vape.

Proper Dilution: Most flavor concentrates need to be diluted before use. For example, a typical recommendation might be to start with 10-15% flavor concentrate in your base liquid. It’s crucial to follow these guidelines since too much concentrate can lead to a harsh or overpowering taste.
Trial and Error: Don't be afraid to experiment! Start with the recommended concentration and adjust according to your palate. If a flavor seems weak, gradually increase the concentration in your mix until you find that sweet spot.
Documentation: Keeping notes on your flavoring experiments can prove beneficial. Write down the ratios you use, your impressions, and any comments about the flavors. This way, you can recreate your favorites or tweak unsuccessful attempts.

By understanding the nuances of natural versus artificial flavorings and the importance of concentration, you can elevate your DIY vape experiences to new heights. Happy crafting!

Tips for Creating Compatible Vape Blends

Importance of Balancing Flavors in Mixtures

Once you've gathered your materials and chosen your flavors, the next challenge is to create balanced vape blends that are not only enjoyable but also harmonious. Mastering this balance is fundamental to crafting delicious and satisfying vape experiences.

Flavor Profiles: Every flavor has its unique profile, which can be broken down into main, supporting, and undertone notes. For example, a main flavor could be a sweet strawberry, complemented by subtle notes of cream as a supporting flavor, with a hint of mint as an undertone.
Avoiding Flavor Clashes: Some flavors don't play well together. A strong, spicy flavor might overpower a delicate one. Consider starting with familiar combinations, such as fruit and cream or mint and chocolate, before expanding into more complex mixtures.
Taste Tests: Conducting small batches for testing is crucial. If a blend seems off, you can modify it without wasting large quantities of ingredients. For instance, if your raspberry flavor overshadows your vanilla, try reducing the raspberry first before making any drastic changes.

A personal friend of mine had a revelation when crafting a custard blend. Initially overwhelmed by the range of options, he discovered that mixing two or three ingredients at a time helped him focus on balancing the flavors without getting lost in the process.

Gradual Expansion of Flavor Profiles

When starting your flavor blending journey, consider taking a gradual approach to expand your flavor profiles. This method allows you to refine your skills and develop a palate for flavors that complement each other effectively.

Start Simple: Begin with one or two flavors. Once comfortable with those combinations, add a third flavor that you think will enhance the mix. This can be a fun way to explore your taste preferences without diving in too deep.
Incremental Adjustments: As you grow more adventurous, make gradual adjustments to your ratios. For instance, if you're blending a classic vanilla with a fruity accent like peach, you might start with a 70/30 vanilla to peach blend. Tweak this to an even 50/50 as you experiment with how the flavors interact.
Keep Track of Recipes: Documenting each blend's ratios and your impressions will help you recreate favorites or avoid mistakes. Over time, you’ll develop a personal toolbox of flavor combinations that work well together.

By prioritizing balance and gradually expanding your flavor profiles, you'll not only enhance your DIY vape creations but also find joy in the journey of flavor discovery. Ready to blend? Your masterpiece awaits!

Conclusion

Ready to Craft Your Perfect Vape Flavor!

As you’ve journeyed through the world of DIY vape flavor creation, you've gathered invaluable insights into selecting the right ingredients, understanding flavor profiles, and crafting delightful blends. The excitement of creating your own vape flavor is not only rewarding but also allows you to tailor your vaping experience to match your personal preferences.

Now that you are equipped with knowledge about VG and PG ratios, flavor types, and blending techniques, it’s time to put theory into practice. Don’t hesitate to gather your essential materials and start experimenting! Just remember that each mixer will have their unique approach to flavor, so find what resonates with your taste buds.

My neighbor, who recently delved into DIY vaping, started with a simple strawberry cream recipe, and after a few tweaks, he created a delightful blend that he couldn’t stop raving about. Inspired by his success, I believe you too will find joy in discovering your own signature flavors.

Final Tips for Safe and Enjoyable Vaping

While creating your ideal vape flavor is exciting, it's equally important to ensure a safe and enjoyable experience. Here are some final tips to keep in mind:

Always Prioritize Safety: Use only food-grade ingredients and choose reputable suppliers. Quality matters when it comes to your health!
Conduct Patch Tests: If you're trying a new flavor or ingredient, do a patch test to check for any allergic reactions before committing to larger batches.
Keep Records: Document your recipes and experiences to understand which blends you love and which didn’t quite hit the mark.
Vape Responsibly: Understand your limits, especially when it comes to nicotine levels. Enjoying your vape should never compromise your health or safety.
Engage with the Community: Join online forums or local groups where you can share your experiences, seek advice, and learn from others who share your passion for vaping.

Embarking on the journey of crafting your vape flavors can be an unforgettable adventure filled with creativity and learning. So, gather your ingredients, ignite your imagination, and let the world of DIY vaping elevate your flavor experiences! Happy vaping!

Crafting the Perfect Puff: Essential Tips for Choosing Vape Flavor

Ingredients 🌈

Vaping has become a popular alternative to traditional smoking, and one of the most exciting aspects is the wide array of flavors available. Whether you’re a newbie or a seasoned vaper, crafting the perfect vape juice can be a fun and rewarding experience. Here are some essential tips to help you choose the right flavor ingredients for your next vaping adventure! 🚀

1. Start with the Basics 🍭

When selecting flavor ingredients, it’s important to understand the primary categories: fruity, dessert, menthol, and beverage. Think about what flavors you enjoy in your everyday life. Do you love the sweetness of ripe strawberries or the refreshing taste of mint? Starting with familiar flavors can lead to a more enjoyable vaping experience.

2. Balance is Key ⚖️

Creating the perfect vape flavor is all about balance. If you’re mixing fruity flavors, consider adding a hint of creaminess or tartness to enhance the overall profile. For dessert flavors, a touch of spice can elevate the sweetness. Experiment with different combinations, but remember to keep it harmonious!

3. Quality Matters 🌟

Not all flavor ingredients are created equal. Opt for high-quality, food-grade flavorings from reputable manufacturers. This ensures you’re getting the best taste and safety for your vape juice. It’s worth investing a little extra for quality ingredients to achieve that perfect puff.

4. Experiment and Document 📓

Don’t be afraid to get creative! Mixing flavors is part of the fun, so try different combinations until you find your ideal mix. Keep a journal to document your experiments, noting the ratios and flavors used. This way, you can replicate your favorite blends in the future!

5. Steeping for Perfection ⏳

After mixing your vape juice, give it some time to steep. This process allows the flavors to meld together, creating a more refined taste. Steeping can take anywhere from a few days to a couple of weeks, depending on the ingredients used. Patience is key!

6. Safety First 🔒

Always prioritize safety when crafting your vape juice. Use proper equipment, and follow guidelines for mixing and storage. Make sure to label your creations, especially if you’re experimenting with different nicotine levels or flavor concentrates.

Conclusion 🎉

Crafting your own vape flavors can be an exciting journey filled with creativity and experimentation. By following these essential tips, you’ll be well on your way to creating the perfect puff. So gather your ingredients, unleash your imagination, and enjoy the flavorful world of vaping! Happy mixing! 💨

Flavorful Choices: What You Need to Know About Vape Ingredients

Vaping has revolutionized the way people enjoy flavor and nicotine, offering a wide spectrum of tastes and experiences. But not all vape ingredients are created equal. From base liquids to flavor compounds, understanding what goes into your e-liquid can help you make safer, more enjoyable vaping choices. This guide breaks down the primary components of vape juice and offers tips for selecting high-quality ingredients.

1. The Basic Components of E-Liquid

A. Propylene Glycol (PG)

Role: PG acts as a carrier for flavor and sometimes nicotine, delivering a sharper throat hit that many ex-smokers find satisfying.
Properties: Typically thinner in consistency, making it easier for coil wicks to absorb. It also enhances flavor clarity.
Considerations: Some users may experience sensitivity or dryness in the throat. Choosing an e-liquid with a lower PG ratio may help.

B. Vegetable Glycerin (VG)

Role: VG contributes to vapor production, creating dense clouds and a smoother inhale.
Properties: Thicker than PG, it adds a slight sweetness to the e-liquid.
Considerations: Because of its viscosity, VG may be harder for certain coils or devices to wick, especially in pod systems or mouth-to-lung (MTL) setups.

C. Nicotine (Optional)

Forms:

Freebase Nicotine: Common, traditional form that offers a stronger throat hit.
Nicotine Salts: Smoother at higher concentrations, often used in pod systems.

Concentration: Ranges from 0 mg (nicotine-free) up to 50 mg/mL in some salts. Always match the strength to your desired experience and device capabilities.
Considerations: Nicotine is addictive. If you aim to reduce dependency, gradually step down your chosen concentration over time.

D. Flavorings

Types:
Natural: Derived from real foods, fruits, or herbs.
Artificial: Lab-created to mimic specific tastes like desserts, beverages, or candies.
Safety: Opt for flavorings intended for inhalation or recognized as food-grade. Certain additives (like diacetyl) have been linked to health risks when inhaled.
Variety: Flavors range from fruity and sweet to tobacco-inspired and minty. Sampling smaller bottles or reading reviews helps you discover personal favorites without committing to large quantities.

2. Understanding PG/VG Ratios

Common Ratios

50% PG / 50% VG: Balanced for flavor and moderate vapor production—works well in many pod devices.
70% VG / 30% PG: Popular for sub-ohm (direct-lung) vaping, offering thick clouds and smoother hits.
Max VG: Suited for cloud chasers or those sensitive to PG; may reduce flavor intensity and potentially strain weaker coils.

Device Compatibility

Pod Systems / MTL Devices: Often perform best with higher PG or balanced ratios, ensuring consistent wicking.
Sub-Ohm Tanks: Work well with higher VG blends to produce richer vapor.

3. Choosing Quality Ingredients

A. Reputable Brands and Certifications

Lab Testing: Look for brands that provide Certificates of Analysis (COAs) or third-party lab results, confirming purity and safety.
Regulatory Compliance: Manufacturers adhering to standards like ISO or GMP (Good Manufacturing Practices) typically produce higher-quality e-liquids.

B. Inspecting Labels

Ingredient List: Reputable manufacturers list PG, VG, flavorings, and nicotine content.
Child-Resistant Caps and Warnings: A sign the company follows safety regulations.
Expiration/Batch Codes: Ensure freshness and traceability.

C. Ethical and Sustainable Sourcing (Optional)

Organic VG or Natural Flavorings: Some users prefer e-liquids made with ethically sourced or environmentally friendly components.
Allergen-Friendly: If you’re prone to allergies, opt for simpler recipes or brands that disclose potential allergens.

4. Tips for Safe and Enjoyable Vaping

Prime Your Coil:

Before using a new coil or pod, drip a small amount of e-liquid onto the wick and allow it to soak for several minutes.
Reduces risk of burnt hits and prolongs coil life.

Start with Lower Wattage:

Dial up gradually to see how your coil and flavor respond.
Too high power can scorch the wick or diminish flavor.

Stay Hydrated:

Vaping (especially with higher PG) can lead to mild dehydration. Drinking water helps counter dryness.

Store Properly:

Keep e-liquids in a cool, dark place to maintain flavor quality and reduce component breakdown.
Ensure bottles are capped tightly to prevent contamination or oxidation.

Mind Expiration Dates:

Flavor and performance degrade over time. Replace e-liquids past their expiration for best results.

5. Troubleshooting Common Issues

Harsh Throat Hit: Possibly due to high PG, high nicotine levels, or strong menthol. Try lowering nicotine or adjusting PG/VG.
Reduced Flavor Over Time: Coils may be gunked up from sweet or thick e-liquids. Clean or replace the coil and consider using less sweet or lower VG juices.
Burnt Taste: Check if the coil is properly saturated. Replace burnt coils and prime new ones carefully.

Conclusion

From the balance of PG and VG to the purity of flavorings and optional nicotine content, every element in an e-liquid plays a pivotal role in your vaping experience. By focusing on quality ingredients, reputable manufacturers, and appropriate device settings, you can enjoy rich, nuanced flavors while minimizing potential risks. As the vaping industry evolves, staying informed about what’s in your vape ensures a smoother, safer, and more satisfying journey—one puff at a time.

Disclaimer

Health Advisory: Vaping may be less harmful than conventional smoking, but it is not without risks—especially for individuals with underlying health conditions. Consult a healthcare professional for personalized guidance on nicotine or inhalation-related concerns.
Local Regulations: Always comply with local laws regarding the purchase, possession, and use of vaping products. Age restrictions, taxation, and other legal requirements vary by jurisdiction.
Nicotine Addiction: Nicotine remains an addictive substance. Choose strengths wisely, and consider gradually reducing intake if your goal is to quit entirely.

Shop from the best brands